"If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it." …George F. Burns, American comedian
They say that worry, stress, and fear can end your life. If you give in to them, you've already stopped living your life. But the reality is people are living longer than ever before.
In fact, centenarians — people who live to 100 or older -- are one of the world’s fastest growing segments of the population.
No comments:
Post a Comment